STEP 1- Video Evaluation
During the video evaluation,
we record the athlete running through a series of movements with the ball such as shooting, defense, and offense. We believe
that visual learning is important. We also use this to show how the athlete is progressing and improving through training.
(this video can be purchased for $40)
STEP 2- Create an Individualized Plan
Based on the athlete's strength and weaknesses, we create an individualized shooting chart, ball handling chart,
and a model work out. This is tailored specifically to each unique athlete.
Shooting Chart- We create a shot chart that
identifies several areas for the athlete to shoot from. The goal is to log every single shot in sets of 10 in order to continually challenge the athlete
to hit more shots. It’s a fun,
goal-oriented activity that will ignite motivation and determination.
Ball Handling- “CONTROL THE BALL,
CONTROL THE GAME!” Based on
the athlete's skill level, we design the ball handling skills program with individual moves for them to work on. We create a competitive environment by timing the athletes as they perform these moves. Similar
to the shooting chart, this activity
challenges the athlete to “beat” their previous time and master ball handling skills.
Step 3: Monitor and Evaluate
We periodically adjust the program goals based on the athlete's
improvements and needs over the course of the program.